Hi! My name is Stacie and I can help you take back guilt-free ‘me time’ and get your zest for life back - at any age! Using my own personal tried-and-tested tools and techniques, I’ll show you how to take back control and feel nourished from the inside-out through yoga, healthy habits and connection to JOY, so you wake up motivated, energised and excited with a new ZEST for life! 

I've been showing women how to look after their health and wellness for over 13 years now, and would love to help you!