Work With Me
Helping modern mamas get their zest for life back any age!
Movement
Group yoga classes are the perfect way to unwind and stay active, whether you prefer to join us online or in person. The classes are designed to be accessible to all ages and abilities, including complete beginners. Each session, will leave you feeling rejuvenated and refreshed. So come join us and take the first step towards a healthier, calmer and more balanced you!
Bespoke 1-2-1 Programmes
If you're looking for someone to work with you privately, I offer a bespoke health and wellness service that is tailored to your unique needs and goals. As a highly experienced health and wellness yoga coach with over 13 years of experience, I am passionate about helping women feel more body confident and get their zest-for-life back at any age.
My tried and tested 4-pillar method is designed to help you achieve your health and wellness goals and feel your best. Whether you're looking to incorporate more movement into your life, balance your hormones, or simply feel fit and confident into your 40s, 50s and beyond, I am here to support you every step of the way.
Vibrant Mama 12-week Programme
COMING SOON